True Collagen — Glass Jar, 200 g

True Collagen contains 100% hydrolysed bovine collagen peptides, identified as Type I, in a 200 g glass jar. It is an animal-derived powder, distinct from marine collagen and unsuitable for a vegan diet. The maker suggests 5–10 g a day, mixed into hot or cold drinks or food; a 5 g portion gives approximately 40 servings per jar. Follow the current pack directions rather than treating a spoonful as a personal nutritional prescription. The brand advises consulting a doctor or midwife during pregnancy or breastfeeding, and a doctor when taking medication or under medical supervision. Use as part of a varied, balanced diet.