Magnesium Bisglycinate —180 capsules

Aavalabs’ Magnesium Bisglycinate keeps magnesium in a single named form, alongside bamboo shoot extract. Three capsules provide 300 mg of elemental magnesium from 2,505 mg of magnesium bisglycinate, plus 30 mg bamboo extract containing 22.5 mg silica. The 180-capsule bottle represents 60 labelled daily servings. The vegetarian capsule shell is hydroxypropyl methylcellulose. This is an adult food supplement to take with food and water according to the label, with the dose able to be split through the day. Pregnancy, breastfeeding, medication or a health condition call for medical advice before use.